Here are your download links (26 MB)
DIGITAL (TWO-PAGE SPREAD) PRINT-FRIENDLY (SINGLE PAGE)
(your copy will appear in your downloads folder on your desktop,
or if on a mobile device, you can save directly to your photo/videos)
We hope you will enjoy learning more about Ayurveda and Ayurvedic cooking as you step through this book and discover new recipes.
We’d love to know how your Ayurvedic culinary journey goes, please tag us @oneworldayurveda or #oneworldayurveda on Instagram or Facebook if you’d like to share photos of your cooking or dishes with us.
If you are new to Ayurveda, we have a raft of information and handy tips on living an Ayurvedic lifestyle.