Discover the wisdom of Ayurveda by exploring these blogs on a range of subjects
Can you identify your predominant Dosha from your emotions and mental state? Find out which one you are: VATA MIND Vata minds are: more active overthinking anxious have multiple thoughts lack of foc
We all know that exercise is so good for us. But how do we know which one is best for us? According to Ayurveda, it depends on your dosha. You can find out your Dosha with the help of our online Dosh
According to Ayurveda, the way we react to stress is often governed by our dominant Dosha. By identifying your Dosha type you can learn how to deal with stress better.
Find out how to improve your sleep quality according to your dominant Dosha types.
Vata, Pitta and Kapha—Understanding the three Doshas Ayurveda is the ‘science of life’ built on the concepts of Pancha Mahabhutas and Tridoshas—known as the three Doshas. Doshas are the
In Ayurveda, Ahara-Vihara (diet and lifestyle) are two major factors that influence our body and mind. They affect our hair, skin, and nail health, digestion, stress levels, sleep, and how we evacuate
Pancha means five Karma means actions Actions refer to the five forms of detox therapy you may experience during a Panchakarma. At Oneworld Ayurveda, you will have an in-depth consultation with our Ay
Whether you’re going on a short or long-haul flight, Ayurveda has some great tips for travellers. When you travel the elements that can become imbalanced are air and space—this can lead to headach
We are made of water and it is one of the most vital elements for all life on earth. In Ayurveda water is used to purify the body internally and externally. Drinking water is one of the easiest ways t
In the fast-paced world we live in, stress has become commonplace and a daily reality for some people. While some stress, within limits, can help us achieve our goals, if it becomes constant it can le
Yoga and Ayurveda are sister Vedic sciences, or two pillars, that support each other in achieving a healthy body, happy mind, clarity of intellect, free senses, and a calm soul. The origin of this rel
An authentic Panchakarma is a very unique and powerful detoxification technique that is used in Ayurveda. There are four things that are very important in an authentic Panchakarma according to Ayurved
