Ayurveda tips for treating diabetes
Whole grains of barley, wheat, red rice, finger millet, pearl millet and foxtail millet are very beneficial in diabetes. Consume cooked or uncooked vegetables with little or no dre
Tackling My Eating Disorder
Written By K, Australia I have suffered from an eating disorder for just on 25 years. Over that time, there have been limited moments of silence, and many days of torment in my lif
Ayurveda tips to reduce high cholesterol
Do regular yoga and exercises like walking for an hour, preferably daily. Regular physical activity can help increase HDL cholesterol. Eat your meals at the same time everyday and