Cool Down and Counteract Summer’s Heat with Ayurveda
Discover ancient cooling remedies, dietary adjustments, and lifestyle practices to beat the summer heat and maintain your body's natural balance.
Ayurvedic Winter Guide: Staying Fit in the Season of Cold
As the chill of winter descends, it’s time to embrace the ancient wisdom of Ayurveda to navigate this season of change and maintain optimal health. Ayurveda, the holistic Ind
Alleviating Sinus Headaches Naturally: Ayurvedic Solutions
Discover natural remedies, lifestyle practices, and ancient wisdom to find lasting relief and restore sinus health.
Losing Weight with Ayurveda
Here are some Ayurvedic weight loss tips which are simple to follow. Take a glass of lukewarm water. Add 1 tsp of honey, 1 tsp of black pepper and 4 tbsp of lemon juice then mix it
Alleviate Tension Headaches with Ayurveda: Experience Natural Relief
Tension headache is the most common type of headache. Ayurveda offers some simple methods to relieve the pain in your head.
Conquer Cold and Cough with Ayurveda: Natural Remedies for Respiratory Relief
Experience Ayurveda's remarkable ability to combat cold and cough symptoms. Discover natural remedies, lifestyle practices, and ancient wisdom to find lasting relief, boost immunit
Ayurvedic Treats for People with diabetes
Having diabetes makes your food options limited. The following Ayurvedic treats are diabetic-friendly and easy to make.
Menstruation Remedies
Menstruation is a painful process that women go through. Below, you will find some Ayurvedic tips to alleviate the pain. Practise yoga postures such as Vajrasana, Pavanmuktasana, B
Food in Ayurveda
Food plays an important role in Ayurveda because it is directly related to your health. Here’s some food for thought—pun intended—about this all-important relationship from o
Ayurvedic Quotes
Ayurveda is the time-tested, natural, prevention-oriented and holistic health care system of ancient India. Living an Ayurveda lifestyle can certainly lead us to a life of complete
Ayurvedic Beauty Tips: Unleash Your Natural Radiance
Discover the timeless beauty secrets of Ayurveda and explore simple DIY face packs, natural cleansers, and nourishing moisturizers, all crafted from easily available ingredients.
Pineapple Juice: A Refreshing Ayurvedic Elixir for a Healthier You
Experience the digestive benefits, immune system enhancement, and overall well-being from this simple yet potent juice recipe.