Discover the wisdom of Ayurveda by exploring these blogs on a range of subjects
World Malaria Day is celebrated every year on 25 April as an opportunity for the global community to collectively raise our voices in unison to keep malaria high on the global health agenda. This year
“Let food be thy medicine and medicine be thy food.” This is far from being new, it was said by Hippocrates back in years 400 BC! Eating properly can help cure a number of diseases. The pu
When a pathogen enters the body our defense mechanism gets activated and starts fighting against the foreign element, trying to neutralize the toxicity caused and trigger the healing response to repai
The Day before Nyepi Before the silent day in Bali—Nyepi Day—begins, there will be a lot of noise! The name of the day is called Tilem Kesanga or Ngerupuk. The Ogoh-Ogoh parades take place all ove
Sleep plays a vital role in good health and well-being. High-quality sleep at the right time protects your mental and physical health and improves your quality of life. During sleep, the body is worki
Never has boosting your immune system been more important than today. The immune system is a remarkably effective structure that protects you from disease-spreading organisms and incorporates specific
According to Ayurveda, massage is a very important daily ritual for babies. It has many benefits for the baby as it imparts deep relaxation and good sleep, improves weight gain, aids digestion, improv
There are many Ayurvedic home remedies that can be used for treating minor burns or redness that has a burning sensation. Below, Dr. Aparna lists a few of them. Aloe Vera Apply a generous amount of fr
Obesity is a wide-spread condition in the modern world. It is linked to many health issues and diseases, such as diabetes, heart problems, certain types of cancer, strokes—just to mention a few. Add
The holiday season—and other special holidays—are a wonderful way to remember our roots and traditions. They are also a time to get together to celebrate, relax, and enjoy. Very often these times
Diabetes mellitus is the leading cause of death and disability worldwide. The term refers to a group of common metabolic disorders that share the phenotype of hyperglycemia. There are two types of Dia
Piles or hemorrhoids are swollen veins in and around the anus and rectum. They can be either internal or external. Some of the symptoms include a painful and itchy anus, swelling or a lump near the an
