Rheumatoid Arthritis in Ayurveda
(RA) is an autoimmune chronic inflammatory disorder causing pain, morning stiffness, swelling and redness among other things. As the disease progresses, the inflamed synovium invades and damages carti
Discover the wisdom of Ayurveda by exploring these blogs on a range of subjects
(RA) is an autoimmune chronic inflammatory disorder causing pain, morning stiffness, swelling and redness among other things. As the disease progresses, the inflamed synovium invades and damages carti
N. stayed with us in January 2018 for a 23 days Panchakarma. She suffered from rheumatoid arthritis and most of her joints of her hands were swollen and painful. Her right little finger was crooked an
Whole grains of barley, wheat, red rice, finger millet, pearl millet and foxtail millet are very beneficial in diabetes. Consume cooked or uncooked vegetables with little or no dressing. Opt for fat-f
Written By K, Australia I have suffered from an eating disorder for just on 25 years. Over that time, there have been limited moments of silence, and many days of torment in my life. Three years ago I
Do regular yoga and exercises like walking for an hour, preferably daily. Regular physical activity can help increase HDL cholesterol. Eat your meals at the same time everyday and plan to eat your lar
I was done, I had totally given up hope and felt so exhausted to keep trying on my own, my situation was bad, mind hopeless and all over the place. But then a miracle happened. I got the opportunity t
Experiencing an authentic Panchakarma is very different from what is offered as Panchakarma in most Ayurvedic centers around the world. It is definitely not a wellness holiday with a bit of fun on the
By Nora Coers In the course of my 18 Panchakarmas in ten centres and on three continents, I have, between you and me, become a bit of a Panchakarma (PK) addict. Whenever anything crops up throwing me
Embark on a journey of holistic wellness with Ayurveda's mindful approach to eating. Learn how to choose nourishing foods, optimize digestion, and establish healthy mealtimes for a vibrant and balance
Nora Coers (N) interviews Karen, who has just completed her first 21 day cleanse Ayurvedic Panchakarma at our newly opened Ayurvedic center. N: Karen, how do you feel now compared to how you felt when
by: Marianne Leber It is December and at home in Switzerland, the year-end stress is at its peak. But this year, I chose to escape to Bali. Away from all those things one feels one has to do, parties
Ayurvedic herbs are mainly regarded as medicinal plants used for treating and curing ailments. The herbs are also wonderful for healing the mind and body, can help to relax during a yoga practice, and