general-guidance-for-yoga - Oneworld Ayurveda

Get in touch

general-guidance-for-yoga

Additional one-on-one yoga classes with our teache

Additional one-on-one yoga classes with our teachers are available at an extra charge during your Panchakarma program—if you feel like the morning and evening yoga classes are not enough 🧘🏻‍♀️

One of the things our guests love about their stay

One of the things our guests love about their stays with us is the food. A tailored menu of healthy Ayurvedic dishes that balance your doshas is served throughout the Panchakarma program. ⁠
⁠
We add some special touches to make each dining experience amazing!

One of the treatments at Oneworld Ayurveda—Ushma

One of the treatments at Oneworld Ayurveda—Ushma Sweda, an Ayurvedic steam bath using medicated steam to encourage sweat and perspiration. ⁠
⁠
Benefits of Ushma Sweda:⁠
• releases deep-seated toxins⁠
• relieves stress⁠
• improves blood circulation⁠
• reduces blood pressure⁠
• improves joint mobility⁠
• benefits the skin⁠
• helps with weight loss⁠
• cleanses the respiratory system.⁠
⁠
During this treatment, we will cover your body with specific herbs and fresh green leaves as you lay in a steam cabinet for 10-15 minutes. The steam helps the herbs to draw toxins and waste materials from your body. A deeply relaxing treatment and unlike any other steam bath you've ever experienced.

Drinking healthy juices is proven to be beneficial

Drinking healthy juices is proven to be beneficial to your body.⁠
⁠
• Boost your immune system⁠
• Reduce inflammation⁠
• Improve blood circulation⁠
• Increase antioxidants⁠
• plus many more benefits⁠
⁠
Discover some new juice recipes in our cookbook, Oneworld Ayurveda's Secret—Your Kitchen is Your Pharmacy. See the link in bio to find out more

Realising you need to take care of yourself is the

Realising you need to take care of yourself is the first step on your journey to wellness 💚⁠
⁠
Start 2022 on the right path with our Pay Now Stay Later program at our centre! See our link in bio for more information.

Don't forget to do your yoga practice regularly. N

Don't forget to do your yoga practice regularly. Not only is it beneficial for your body physically, but also helps with your mental health. It's an opportunity to check in with yourself and centre your being.

"The location and nature around Oneworld, in beaut

"The location and nature around Oneworld, in beautiful synchronicity with the kindness of their staff, the service they deliver, the flavourful dishes freshly made and planed in a personalised way for every meal, are exceptionally wonderful creating a full harmonious atmosphere of serenity and health regeneration. My next stay in Oneworld is already planned and I’m confident to recommend it to others too." — Travelbite from Tripadvisor⁠

'The Power of Ayurveda' presented by Oneworld Ayur

'The Power of Ayurveda' presented by Oneworld Ayurveda at @parqspace Ubud. Here is a little snapshot of our workshops and activities led by our beautiful staff! ⁠
⁠
To those who came along to our workshops, thank you! We hope to see you again sometime soon and look forward to welcoming you to our centre ❤️

Happy New Year! Wishing all of our friends around

Happy New Year! Wishing all of our friends around the world a wonderful year ahead—may it be a brighter one, full of friends, family and good health.

A few words from our founders on this last day of

A few words from our founders on this last day of 2021. It has been a remarkable year with filled with gratitude and uncertainties. Stay safe, healthy and positive, together we shall get out of this storm soon! Much love from all of us in Bali ❣️Happy New Year 2022

Follow us on Instagram