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Our yoga shala is truly unique and is at the heart

Our yoga shala is truly unique and is at the heart of our centre. With views overlooking the ricefields, it is also one of the best spots to soak in the sunset.

Drinking water is healthy, drinking water from a c

Drinking water is healthy, drinking water from a copper vessel will make it even healthier. According to Ayurveda, drinking copper-enriched water in the morning on an empty stomach helps balance all three Doshas—Kapha, Vata and Pitta—which then ensures the proper functioning of different organs and several metabolic processes. So keep 2-3 glasses of water in a copper vessel overnight, and drink it in the morning. ⁠
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You can also check our blog 'Health Benefits of Drinking Water from a Copper Vessel' for more information. Link in bio!

At the start of your Panchakarma, you'll have a pu

At the start of your Panchakarma, you'll have a purification, and at the end of your journey, you'll experience a Letting Go ceremony. The purpose of these ceremonies is to prepare yourself mentally for the start of something new. ⁠
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The 'purification' is to help you get ready for the upcoming detox program while 'Letting Go' is to prepare you for returning to the real world renewed and refreshed.

Be at one with your mind, body, and soul, as you i

Be at one with your mind, body, and soul, as you increase your flexibility. Join Wayan Parthawan for a Vinyasa flow at Sanur beach for an hour-long yoga session.⁠
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Link in bio for more information!

'Ayurveda has helped me to get better and become h

'Ayurveda has helped me to get better and become healthier in ways no other healing systems have, and that's why I've become so passionate about Ayurveda'⁠
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Zia Kusumawardini @_ziaku - guest, Oneworld Ayurveda.

One of the best spots to enjoy a cup of tea at One

One of the best spots to enjoy a cup of tea at Oneworld Ayurveda is on the private balcony in your room. We also provide a great selection of books for you to read during your spare time!

Ayurvedic facial—Mukhalepanam is a treatment to

Ayurvedic facial—Mukhalepanam is a treatment to cleanse the skin thoroughly while also nourishing it. All of the ingredients are natural and most come straight from our permaculture garden.⁠
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Your face is first cleansed with lemon and honey, then toned with a combination of cucumber and water. We use a mixture of turmeric, rice powder, aloe vera gel, and milk for the scrub, while a gentle massage is done with coconut oil. The finishing mask is made of papaya and tomato with liquorice. Finally, we moisturise your skin with buttermilk and avocado.

During your Panchakarma, you can join the yoga cla

During your Panchakarma, you can join the yoga classes in the morning and afternoon. If that is not enough, you can also request private yoga sessions with an additional charge.⁠
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Not in Bali? We have many online programs for you to enjoy Oneworld-style yoga—bringing a little bit of Bali to you wherever you are.⁠
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See our link in bio to explore all of Oneworld's online programs. ⁠

Dinner at Oneworld Ayurveda is at 7 pm, after the

Dinner at Oneworld Ayurveda is at 7 pm, after the Afternoon yoga class. You can choose to take your dinner privately in your room or earlier too. ⁠
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Our staff will give you the schedule for your day tomorrow and the medicine you need as prescribed by our Ayurvedic doctors during dinner.

Desy is not only one of our lovely yoga teachers,

Desy is not only one of our lovely yoga teachers, but she is also the person who will welcome you to Oneworld Ayurveda and help you throughout your Panchakarma!

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