A Panchakarma at Oneworld Ayurveda Tegallalang is a 7 to 28-night all-inclusive healing journey based on the science of Ayurveda, with first-class service and quality.
Try following these simple guidelines below. In general, though, the longer you stay, the better the results as ever-deeper levels get cleansed. For stays under 7 days please see our Shorter Stays packages.
If you are not ill and are rather looking for a de-stressing, preventative stay.
Should you already have a diagnosis or feel that you are ill, a 14-night stay is a minimum we recommend.
To fix a long-standing or chronic health issue, an extended Panchakarma is the best solution.
Single occupancy: IDR 43,400,000 / ±USD 2,993
Double occupancy: IDR 32,500,000 / ±USD 2,241
Single occupancy: IDR 59,000,000 / ±USD 4,069
Double occupancy: IDR 43,700,000 / ±USD 3,014
Single occupancy: IDR 82,000,000 / ±USD 5,655
Double occupancy: IDR 61,000,000 / ±USD 4,207
Single occupancy: IDR 121,500,000 / ±USD 8,379
Double occupancy: IDR 91,200,000 / ±USD 6,290
Single occupancy: IDR 152,000,000 / ±USD 10,483
Double occupancy: IDR 114,000,000 / ±USD 7,862
|Night Stay||Room||Price per person|
|Single||IDR 43,400,000 / ±USD 2,993|
|Double||IDR 32,500,000 / ±USD 2,241|
|Single||IDR 59,000,000 / ±USD 4,069|
|Double||IDR 43,700,000 / ±USD 3,014|
|Single||IDR 82,000,000 / ±USD 5,655|
|Double||IDR 61,000,000 / ±USD 4,207|
|Single||IDR 121,500,000 / ±USD 8,379|
|Double||IDR 91,200,000 / ±USD 6,290|
|Single||IDR 152,000,000 / ±USD 10,483|
|Double||IDR 114,000,000 / ±USD 7,862|
Prices are per person.
The currency conversion rate is USD 1 = ± IDR 14,500.
Indigenous to India, where it is widely practiced, Ayurveda is a natural, time-tested health system that is focused on disease prevention by balancing the body, mind, and spirit.
Every person has a distinct balance of Vata (space and air), Pitta (fire and water), and Kapha (earth and water), otherwise known as the Doshas. When a person’s Doshas are out of balance they are more susceptible to disease and distress.
Ancient Ayurvedic wisdom provides guidance on how to live according to your Dosha, and treat imbalances, through diet, exercise, daily rituals, social interaction, and other lifestyle factors. Ayurveda’s healing modalities include detox (Panchakarma), massages and treatments, and herbal medicine.
The ancient wisdom of Ayurveda is based on time-tested theories that have been proven through observation, trial and error, and experimentation.
Ayurveda is recognized by the World Health Organization (WHO) as the world’s oldest comprehensive healthcare system.
Research conducted at reputable Ayurvedic institutes is registered in the clinical trial registry, which is a single platform for all fields of medicine. Clinical research is being published in recognized medical journals worldwide. Ayurveda has also employed modern research methodology to prove its effectiveness. Pharmacognosy, pharmaceutical, and pharmacological studies are being conducted alongside clinical trials.
Ayurvedic pharmacological companies in India are closely scrutinized to maintain the standards of their medicines and are awarded ‘good manufacturing practices’ certificates. They are also encouraged to conduct and register clinical trials.
Food is an important part of Panchakarma and your meals will be well-balanced according to the guidelines of Ayurveda. In general, you will enjoy three delicious meals daily, healthy and balanced for you. On the detox day(s), you will have a special diet with little food to make sure you get the maximum benefits from the detox.
As each person’s experience will be different, the daily schedules will vary. But to give you an idea of what your day could look like during your Panchakarma, here is a short outline:
Wake up early to the sounds of a gong before receiving your medicines. Do yoga and meditation in the beautiful yoga hall overlooking the rice fields or just relax on your terrace or in the gardens, taking a morning walk.
After that, it is time for breakfast before you meet with the physician and starts your daily treatments in the Panchakarma treatment center. The duration and number of the daily treatments will vary, depending on the stage you are at.
You may join the cooking demonstration and get some tips and tricks to take home with you. After lunch, you will have free time to yourself in which to relax before your scheduled treatments. Early evening, there will be a meditation class and then it is time to enjoy dinner. Some days, there will be talks on interesting topics or guided rice field walks.