From the moment I arrived I felt completely at peace. The ground here are beautiful and the staff are so gracious. It is a very healing and reflective environment. The food is absolutely delicious and they go out of their way to accomodate you, should you be feeling like something else to eat (ie, food too heavy for that meal). The yoga classes were a real higlight for me as I have never really enjoyed yoga before. Tekok has found the perfect blend of meditation and yoga. I was fortunate to spend my birthday here and was treated very special by the kitchen staff who did a special cupcake and flowers and the spa staff who did a beautiful candle flower presentation. I am very excited to return home with all the tools I am now equipped with to live a more mindful life. I hope to return every yeas for a “reboot”. I came not needing to focus on particular health issue but just knowing a detox would be a great kick off to a healtier lifestyle. It was very intresting to find out that I was eating the wrong food for my imbalance. This explains a lot of why I felt the way I did. Just these 10 days have me feeling clearer and healhtier.