For me this was the first time doing a panchakarma. At the beginning, I was pretty “closed” to everything and wanted just to stay in my room and sleep. After 3 days something changed. I started to be “open” to everything; I was feeling my body, my mind, everything around me being more clear and I took the moment to be in the now. I felt the spirit and was very calm. My body, everything, was so light and I was just happy. This natural state of me was even stronger after the Panchakarma, something opened up inside, with all my organs so natural, so sincere. Thank you for that.