Before arriving at Oneworld Ayurveda for a 20-days Panchakarma program, I read a lot about what to expect. While this was interesting, I underestimated the power of the process. During my stay my body and emotions experienced many responses all held from my 53 year journey. At times this was challenging, however by my departure I experienced a calm that I can’t remember feeling. With the love and support from all at the retreat somehow all has been put to rest. Just go with the flow and trust. Thank you so much!