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Food is your medicine and your kitchen is your pha

Food is your medicine and your kitchen is your pharmacy. A tailored menu of healthy Ayurvedic dishes that balance your doshas is served throughout our Panchakarma program. ⁠We also add some special touches to make each dining experience amazing!

#oneworldayurveda #ayurvedicexperience #ayurvedicfood #panchakarmabali #ubudbali

Make your own Oneworld Ayurveda Rice Flour Porridg

Make your own Oneworld Ayurveda Rice Flour Porridge with raisins. Rice flour is gluten-free and rich in proteins and dietary fiber. Watch the video to learn step-by-step how to make it. Enjoy!

#oneworldayurveda #recipeoftheday #ubudbali #ayurvedafood #ayurveda #riceflour #detox

The Ayurvedic Kati Basti treatment is used to stre

The Ayurvedic Kati Basti treatment is used to strengthen the muscles to improve the functioning of the vertebral column, alleviate pain, ease stiffness, lubricate the discs and nerves and restore flexibility. ⁠
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A dough roll made of mung bean flour is applied to the neck or spine and then filled with warm, medicated oil.

#oneworldayurveda #ayurveda #ayurvedictreatments #spatreatments #ubudbali #detox #panchakarma

🌼 Experiencing a Panchakarma is beyond a spa we

🌼 Experiencing a Panchakarma is beyond a spa wellness holiday and is giving yourself ‘me time’. It’s a gift of rejuvenation for the body, mind, and soul that everyone deserves.

🗒 It’s necessary to note that a Panchakarma p

🗒 It’s necessary to note that a Panchakarma program is uniquely tailored for each person based on their dosha imbalances and health concerns.
🗓 There’s no universal package for everybody. Treatments can take a minimum of 7 days and last as long as 28 days or more.

What can you expect from the Oneworld Panchakarma

What can you expect from the Oneworld Panchakarma experience?⁠
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💡Did you know?⁠
Experiencing a Panchakarma is beyond a spa wellness holiday and is different for each person. We tailor your schedule to include—doctor consultations, treatments, meals, herbal juices, medicines, yoga, meditation, and much more depending on your condition. ⁠
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✨ Receive Balinese blessing rituals to start and end your Panchakarma.⁠
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🌱 Curate your own PK experience. You can decide to take a day, a week, two, or even three weeks in silence—just imagine the results!⁠ ⁠
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🕉️ Get to know the world-famous Balinese hospitality and nurturing spirit…and be healed by our highly qualified Ayurvedic Doctors from Kerala, India. Such a perfect combination!⁠
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👍🏼 Our authentic Ayurvedic treatments are done by skilled therapists.⁠
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🌴 And...we are located in Bali's most famous rice terraces in Tegallalang.

We share lots of Ayurvedic tips here, but for thos

We share lots of Ayurvedic tips here, but for those of you new to Ayurveda we thought we’d let you know a bit more about what a Panchakarma is and how it works.

🔔 Stay tuned throughout this week for more on the fundamentals of a Panchakarma and what a Panchakarma at Oneworld Ayurveda looks like.

🌿 Our permaculture garden is a treasure trove o

🌿 Our permaculture garden is a treasure trove of medicinal herbs. These healing herbs are used in our daily Ayurvedic treatments, in medicinal oils and powders, teas and of course, in the kitchen for healthy Ayurvedic food.

#oneworldayurveda #herbgarden #ayurvedicherbs #panchakarma #ubudbali #ayurveda

Ayurvedic Karna Purana - medicated oils are introd

Ayurvedic Karna Purana - medicated oils are introduced into the ears, followed by a gentle massage. ⁠
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Benefits:⁠
💎 reduces itching/dryness/ringing in ears (Tinnitus)⁠
💎 enhances the sense of hearing ⁠
💎 relieves swelling in the ears and earache and is also used in cases of deafness.

#oneworldayurveda #ayurvedictreatments #ayurveda #panchakarmabali #ubudbali #detoxprogram

Beets—high in vitamins A, iron and magnesium—t

Beets—high in vitamins A, iron and magnesium—this soup recipe is sure to win your heart with its delightful colour and taste.
▶️ Watch this video to learn step-by-step how to make your own Oneworld Ayurveda Beetroot Soup at home!

#oneworldayurveda #beetrootsoup #ayurvedafood #ayurveda #recipeoftheday #ubudbali

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