Amazing benefits of Himalayan Salt (Pink Salt)
Himalayan salt is the most beneficial as well as the cleanest salt available on the planet today. This form of salt has matured over the past 250 million years under intense tectonic pressure, in a cr
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Discover the wisdom of Ayurveda by exploring these blogs on a range of subjects
15 Ayurvedic Tips for a Healthy Life
Routine helps establish balance in one’s constitution. Therefore, a daily routine is necessary to bring about a radical change in body, mind, and consciousness. It also regularises a person’s biol
Losing Weight with Ayurveda
Have you tried the ginger and honey drink recipe we gave a while ago? Now we have more Ayurvedic weight loss tips which are just as simple to follow. Take a glass of lukewarm water. Add 1 tsp of honey
Menstruation Remedies
Menstruation is a painful process that women go through. Below, you will find some Ayurvedic tips to alleviate the pain. Practise yoga postures such as Vajrasana, Pavanmuktasana, Bhujangasana and Tita
Food in Ayurveda
Food plays an important role in Ayurveda because it is directly related to your health. Here’s some food for thought—pun intended—about this all-important relationship from our doctors: The thre
Ayurvedic Quotes
Ayurveda is the time-tested, natural, prevention-oriented and holistic health care system of ancient India. Living an Ayurveda lifestyle can certainly lead us to a life of complete well-being on all l