Welcome to the Air day, your third day! How are you doing, feeling good?
The day starts again with your morning routine, followed by a yoga session. We are sure you enjoy the practice already and the calm it brings into the start of a new day. You know that it does not matter at all how far you can go in the poses, it only matters that you feel the effect of them and not that you can’t bring your forehead to the ground like the teacher. It is important to remember that the practice is always for you only!
New, delicious recipes are waiting to be discovered by you.
Enjoy your meals and keep sipping the herbal tea!