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Ayurveda for You

Want to learn more about Ayurveda & its benefits for your health and wellbeing?
Join Dashama & Oneworld’s leading Ayurvedic doctors as they introduce you to Ayurveda & its principles. Full of Ayurvedic wisdom you can use in your daily life, yoga classes tailored for your dosha type, Ayurvedic beauty tips & so much more.

Start your journey now
interviews on Ayurveda
delivered in conversational style
leading Ayurvedic
USD 5 10
per video
USD 45 78
for 12 videos

Curious about Ayurveda?

If you have always wanted to learn more about this time-tested, prevention-orientated, holistic health care system from India, you’ve come to the right place.

In this exciting new series, Dashama from Flowstate Yoga joins Oneworld’s Ayurvedic doctors to take you through a step-by-step, easy to understand, introduction to Ayurveda and its principles.

Working your way through the videos, you’ll gain deep insights into Ayurvedic healing and how to apply this ancient wisdom into your daily life.

This series covers:

  • What is Ayurveda?
  • The Ayurveda Daily Regimen
  • What is Panchakarma?
  • General Guidance for Yoga According to Ayurveda
  • Asanas for Vata Imbalances
  • Asanas for Kapha Imbalances
  • Asanas for Pitta Imbalances
  • Asanas for Health Issues
  • Foods for Dosha Imbalances
  • Ayurvedic Beauty Tips to Do at Home
  • Treatments in a Panchakarma
  • Mini Detox at Home

and many more…

Start your journey into the world of Ayurveda,
the whole series of 12 is available now for USD 45 78
(or USD 5 10 per video)

10% of this purchase goes towards feeding Balinese families in the local area who are affected by the pandemic.

Buy Now

Your Ayurvedic Doctors and Host

Meet our certified Ayurvedic Doctors, you may recognise some of their smiling faces. Dr. Ninnu Sudarshan, BAMS, Oneworld’s senior resident Ayurvedic doctor and Dr. Aparna K. BAMS, MD, PhD, our consultant advisor and visiting doctor.

Also featuring Dashama Konah, an internationally known Yoga Teacher, inspiring author, speaker, and coach – as our very own interview host.